top of page

Somatic Therapy Exercises and Techniques

Updated: Sep 17, 2023

Have you ever been startled by something like a loud noise, something falling near you, or someone jumping out to scare you, but after that initial jolt you break down laughing, get a body shiver after you realize you’re safe, or feel a small burst of energy?

Want to read more?

Subscribe to to keep reading this exclusive post.

14 views0 comments
bottom of page